Sarah Jane
COUNSELLING
Dorset based experienced Therapeutic Counsellor and Accredited Member of the (BACP) British Association of Counselling & Psychotherapy.
Hear to understand
Most of us at some point in our lives need a little extra emotional support and sometimes we can’t talk with family or friends for many reasons. We may be struggling with issues which cause us anxiety or depression and we just need someone to listen and understand us.
‘When we are no longer able to change a situation we are challenged to change ourselves’
— Viktor Frankl
Hear to help
I appreciate how daunting it is to even think about speaking with a Counsellor, as I have been in that position myself. That is why I offer an introductory session so that you can see whether would feel comfortable confiding in me.
“I have found talking with Sarah-Jane has really helped me to feel more confident and positive. She is incredibly kind and patient and provided a supportive environment to talk through some difficult thoughts and feelings I was struggling with relating to work and self-confidence. Since talking with Sarah-Jane, I feel I have a better understanding of myself and will be more resilient to challenges that arise in the future.”
Enquiries
If you have any questions, require any further information or would like to arrange for a consultation please get in touch.